Saskatchewan Mashed Pumpkin Recipe

Autumn Halloween Pumpkins

Saskatchewan Mashed Pumpkin Recipe Description

People enjoy pumpkins in many ways all over the world. This Saskatchewan mashed pumpkin recipe comes to us, compliments of the folks up north in Canada. While people in America most often use pumpkins for baked goods, people in many other countries around the world use them like a vegetable as a side dish., 

Add this as a side dish to your Autumn meals. It is quick, easy, and tasty to serve with a main course.

Contributed by: Christina Mader from Saskatchewan, Canada

Pumpkin Trivia: A pumpkin is a fruit. Most people think of it as a vegetable. They are 90% water.

Mashed Pumpkin Ingredients

3-4 cupsPumpkin, cooked, mashed
1Onion
2 tbs.Olive Oil
1Bell Pepper
 Salt to taste
 Pepper to taste
White Pumpkin

How to Make Mashed Pumpkin Directions

  1. To cook a pumpkin, clean one pumpkin and peel it.
  2. Cook it until soft. 
  3. Mash it with a mixer.
  4. Re-heat in a large saucepan.
  5. Thinly slice an onion.
  6. Fry the onion in olive oil till brown.
  7. Add browned onions to the pumpkins. Mix in.
  8. Add coarse salt and fresh ground pepper to taste.

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